It’s Banana Bash time again!
Get your teams ready!
The Southcity Banana Bash Duathlon(run, cycle, run) is an off-road event(on the local banana farms) hosted by Southcity Christian Schools. There is a full distance and half distance event, as well as a Banana Splits event for younger children.
You can enter as a team or as an individual.
Full distance Duathlon: 5km trail run, 20km MTB ride, 2,5km trail run.
Half distance Duathlon: 2,5km trail run, 10km MTB ride & 2,5km trail run.
For the younger athletes…
Banana Splits Mini Duathlon (ages 3 to 9 years)
Green (very easy): 500m walk/run, 200m ride (scooter, bicycle or trike) & 500m run/walk
Yellow (easy): 1km run, 400m cycle & 1km run
5km Fun Run Walk: For everyone to enjoy!
Please click on the link below for the necessary forms.